Wednesday, May 29, 2013

Benefits of Bananas!

I went off the deep end for a while and I got lost on my healthy posts that I like to make. I go bananas, my kids go bananas, we all go bananas if we don't have our bananas! I've been on top of my exercise again at least 3x a week and eating healthy. I always ate my fruits and veggies. I have a banana every day even, it's the best fruit to incorporate in your diet next to apples, and I thought well why the hell didn't I make a post on the benefits of bananas already!

No wonder why my monkeys are always smiling after they get their bananas:

Even the peel is useful! I gotta try this one!